Welcome to BBF Yoga

Breathe Bend Flow is not just a catchy name, it’s my theory.

If you can breathe, then you can certainly bend. Harness the breath, move with ease. If you can bend, then your life-force prana will be able to flow.

And if you can flow . . .  well, then anything is possible. . .

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Yoga Workshops and Essential Oil Education

Using essential oils, along with a healthy yoga practice, will help in assisting the body and mind to move toward a more holistic state of being. My workshops will leave you feeling balanced and ready for any season!

Instructor Profile

Elizabeth Maute is a 200 hour RYT Hatha Yoga Instructor (registered with Yoga Alliance) and Ayurveda Yoga Specialist (AYS) inspired by a mix of traditions and teachers.

Contact Breathe Bend Flow Yoga & Ayurveda

For general questions about yoga, ayurveda, essential oils, schedule, and workshops.

Private and mini-group sessions available. Rates and availability upon request.